Created for Highly Passionate, Empathetic Wellbeing Professionals 💫 🫶☕️🎨
Monthly Wednesday, 10am - 11:30 am AEST (see dates below)
LIVE, Online via zoom
Workshop recorded (link provided within 24 hours of liveworkshop date)
BYO art supplies, your fave cuppa/drink, and comfy environment
Hi lovely,
As empathetic, sensitive and attuned practitioners. we’re deeply passionate about our soul-work and hyperfocussed on giving 100% to help our clients feel nourished and understood.
MEANWHILE, we often live with our own unique sensory and processing needs, alongside co-existing health conditions that can zap our energy capacity.
With such big output, we require a great deal of meaningful support, self understanding and compassionate input, to help mitigate the constant cycle of teetering overwhelm and burn out. (I get it – it can be SO hard!)
Welcome to ARTunement, monthly, neuro-affirming, 1.5 hour personal-professional development workshops, where we learn about ourselves, our needs, and engaging in soulful, therapeutic arts to bolster our wellbeing.
ARTunement is a transformative monthly online workshop series, designed to creatively support your sensitivity needs in a safe and inclusive community, while learning experiential tools to better assist your neuro-sparkly clients. #win-win!
You can come to each workshop casually, or join our monthly ARTunement Membership to bolster your wellbeing, long-term.
Each month, we will gather together via zoom to experience therapeutic arts processes, brimming with the latest neuro-affirming research. tailored to our multiverse-brain and unique processing styles.
Sessions will include a balance of hands-on experiential, creative, and multi-modal information formats, to keep our attention inspired and body feeling more regulated, while we learn.
Workshops are centred around our lived experience from a strengths-based approach, informed by an emergent, autoethnographic-style therapeutic arts inquiry experiences
By the end of each session, you’ll feel creatively nourished, and meaningfully shed another layer of ‘shoulds’, by authentically discovering who you truly are, within your sparkly skin.
You’ll also experience a variety of neuro-affirming approaches that can be easily adapted to your work with own clients. Nourishment in, nourishment out! #NothingAboutUsWithoutUs
Personal & Professional Development For Highly Empathetic Practitioners.
ARTunement is specifically for health and wellbeing practitioners, who are sensitive, empathetic, neurodivergent, and/or supporting neurodivergent people. You may be diagnosed, undiagnosed, questioning, or work with neurodivergent people in your professional role.
You may be a highly-attuned art therapist, counsellor, psychologist, psychotherapist, coach, social worker, nurse, somatic specialist, yoga teacher. You’d love to engage in creative, supportive practices that refuel your soul and self-expression, making you more attuned to your own needs, alongside all you give out to others.
Every month, a different workshop topic, theme and creative experience!
All LIVE sessions @ 10am - 11:30am AEST. You'll receive the LIVE zoom link prior to the session & workshop recording link 24 hours after the live session.
2025 Workshop Dates:
WINTER
25th June - Breath Drawing:connect with your breath, boundaries and mindful awareness
23rd July - Mini Glimmer Card Decks: identify needs, interests & glimmers to bolster your personal and professional thriving
20th Aug - Watercolour Scapes: lean into nature and seasonal connection for yournervous system nourishment
SPRING
17th Sept - Spring Blooms:Connect with natural materials and create an abstract, process-inspired therapeutic artwork
15th Oct - Circle of Capacity: Use colour & shape to explore your capacity and sensory needs in various life areas
19th Nov - Quote Booklets: Hand-craft meaningful, poetic booklet keepsakes, brimming with quotes, colour and imagery
SUMMER
17th Dec - Circle of Connection: Using collage, we will explore our capacity and needs for connection of the festive season
No experience necessary, just a willingness to play, enjoy and connect with your creative side!
Casual Bookings: $89 👉 Book via the ‘Book Me In’ button within this listing 👉 choose your workshop/s from the drop-down menu 👉 click on the cart icon to process your booking.
Monthly Membership: $77 Membership includes:
✓ Monthly 1.5 hour live sessions, via zoom
✓ Exclusive access to ARTunement Member's Studio with recommended podcasts, materials list + bonus goodies!
✓ Recording downloadable for 30 days
✓ Includes FREE Art & Chai Membership!
✓ Sessions = 1.5 hrs CPD points every month!
Coloured pencils (I recommend watercolour pencils)
Small set of watercolour paints & a few brushes
1 fine tip, waterproof marker
Printer paper or a sketchbook
A few used magazines (e.g. gardening or design mags - whatever you like the pics of!)
Scissors & a glue stick
Optional: Set of sparkly or pastel gel pens, patterned papers
Please note: This is not an art therapy group focused on trauma processing, or a substitute for professional therapy. ARTunement offers proactive strategies and guided educational experiences that blend personal and professional development, in a neuro-affirming manner.
As a participant, it is essential to hold yourself with self-care and self-soothing strategies, and take time out whenever you need during the live workshop. I am unable to provide individual support during group experiences.
If you sign up for ARTunement and find that you are not within your capacity on the day, please prioritise your needs and access the workshop recording within 30 days of the live workshop.
For those needing support with acute or complex trauma, I recommend seeking a neuro-affirming trained therapist for individualised support.
Love Chrissy x
Created for Highly Passionate, Empathetic Wellbeing Professionals 💫 🫶☕️🎨
Monthly Wednesday, 10am - 11:30 am AEST (see dates below)
LIVE, Online via zoom
Workshop recorded (link provided within 24 hours of liveworkshop date)
BYO art supplies, your fave cuppa/drink, and comfy environment
Hi lovely,
As empathetic, sensitive and attuned practitioners. we’re deeply passionate about our soul-work and hyperfocussed on giving 100% to help our clients feel nourished and understood.
MEANWHILE, we often live with our own unique sensory and processing needs, alongside co-existing health conditions that can zap our energy capacity.
With such big output, we require a great deal of meaningful support, self understanding and compassionate input, to help mitigate the constant cycle of teetering overwhelm and burn out. (I get it – it can be SO hard!)
Welcome to ARTunement, monthly, neuro-affirming, 1.5 hour personal-professional development workshops, where we learn about ourselves, our needs, and engaging in soulful, therapeutic arts to bolster our wellbeing.
ARTunement is a transformative monthly online workshop series, designed to creatively support your sensitivity needs in a safe and inclusive community, while learning experiential tools to better assist your neuro-sparkly clients. #win-win!
You can come to each workshop casually, or join our monthly ARTunement Membership to bolster your wellbeing, long-term.
Each month, we will gather together via zoom to experience therapeutic arts processes, brimming with the latest neuro-affirming research. tailored to our multiverse-brain and unique processing styles.
Sessions will include a balance of hands-on experiential, creative, and multi-modal information formats, to keep our attention inspired and body feeling more regulated, while we learn.
Workshops are centred around our lived experience from a strengths-based approach, informed by an emergent, autoethnographic-style therapeutic arts inquiry experiences
By the end of each session, you’ll feel creatively nourished, and meaningfully shed another layer of ‘shoulds’, by authentically discovering who you truly are, within your sparkly skin.
You’ll also experience a variety of neuro-affirming approaches that can be easily adapted to your work with own clients. Nourishment in, nourishment out! #NothingAboutUsWithoutUs
Personal & Professional Development For Highly Empathetic Practitioners.
ARTunement is specifically for health and wellbeing practitioners, who are sensitive, empathetic, neurodivergent, and/or supporting neurodivergent people. You may be diagnosed, undiagnosed, questioning, or work with neurodivergent people in your professional role.
You may be a highly-attuned art therapist, counsellor, psychologist, psychotherapist, coach, social worker, nurse, somatic specialist, yoga teacher. You’d love to engage in creative, supportive practices that refuel your soul and self-expression, making you more attuned to your own needs, alongside all you give out to others.
Every month, a different workshop topic, theme and creative experience!
All LIVE sessions @ 10am - 11:30am AEST. You'll receive the LIVE zoom link prior to the session & workshop recording link 24 hours after the live session.
2025 Workshop Dates:
WINTER
25th June - Breath Drawing:connect with your breath, boundaries and mindful awareness
23rd July - Mini Glimmer Card Decks: identify needs, interests & glimmers to bolster your personal and professional thriving
20th Aug - Watercolour Scapes: lean into nature and seasonal connection for yournervous system nourishment
SPRING
17th Sept - Spring Blooms:Connect with natural materials and create an abstract, process-inspired therapeutic artwork
15th Oct - Circle of Capacity: Use colour & shape to explore your capacity and sensory needs in various life areas
19th Nov - Quote Booklets: Hand-craft meaningful, poetic booklet keepsakes, brimming with quotes, colour and imagery
SUMMER
17th Dec - Circle of Connection: Using collage, we will explore our capacity and needs for connection of the festive season
No experience necessary, just a willingness to play, enjoy and connect with your creative side!
Casual Bookings: $89 👉 Book via the ‘Book Me In’ button within this listing 👉 choose your workshop/s from the drop-down menu 👉 click on the cart icon to process your booking.
Monthly Membership: $77 Membership includes:
✓ Monthly 1.5 hour live sessions, via zoom
✓ Exclusive access to ARTunement Member's Studio with recommended podcasts, materials list + bonus goodies!
✓ Recording downloadable for 30 days
✓ Includes FREE Art & Chai Membership!
✓ Sessions = 1.5 hrs CPD points every month!
Coloured pencils (I recommend watercolour pencils)
Small set of watercolour paints & a few brushes
1 fine tip, waterproof marker
Printer paper or a sketchbook
A few used magazines (e.g. gardening or design mags - whatever you like the pics of!)
Scissors & a glue stick
Optional: Set of sparkly or pastel gel pens, patterned papers
Please note: This is not an art therapy group focused on trauma processing, or a substitute for professional therapy. ARTunement offers proactive strategies and guided educational experiences that blend personal and professional development, in a neuro-affirming manner.
As a participant, it is essential to hold yourself with self-care and self-soothing strategies, and take time out whenever you need during the live workshop. I am unable to provide individual support during group experiences.
If you sign up for ARTunement and find that you are not within your capacity on the day, please prioritise your needs and access the workshop recording within 30 days of the live workshop.
For those needing support with acute or complex trauma, I recommend seeking a neuro-affirming trained therapist for individualised support.
Love Chrissy x
