ARTunement Awaits: Monthly PD for Neurodivergent, Empathetic Practitioners
Hi beautiful!
If you’ve been with me for several years, you’ll know that at 42 I was diagnosed with ADHD and Autism at age 44. Rather than something to be ashamed of, this self-knowledge was, and continues to be, an incredible gift that helps me make sense of my deep sensitivities, hyper creativity and unique way of seeing/sensing/processing and being in the world. I’ve been able to embrace myself with so much more compassion and care. And I’ve had the therapeutic arts by my side, to support me all the way.
BUT there was also big grief, for all those years I didn’t know how to recognise or understand myself or my needs, let alone communicate them.
So since my diagnosis, I’ve been deep diving into how to navigate life as a big empathy, big giver, working in high-empathy roles, while also needing big support myself.
I realised there was a gap for people who, like me, deeply want to help others, without easily burning out our sensitive nervous systems …
I mean, who helps the sensitive, sparkly helpers?
So … after years of thinking and creating and researching and learning and pondering this question, I finally created the space I’ve always needed, for others who might need it too …
Introducing: ARTunement✨
🧠✨ ♾️ 🎨🫶🏾
Your Monthly, Neuro-Affirming, Therapeutic Arts Program For Personal & Professional Development.
Created for Highly Passionate, Empathetic, Neuro-sparkly Wellbeing Professionals 💫
ARTunement is for ADHD / Autistic / highly sensitive practitioners (or those working within our community), to be supported in learning artistic ways to self-discover, process and thrive within your neurotype.
With such big output, we require a great deal of meaningful support, self understanding and compassionate input, to help mitigate the constant cycle of teetering neurodivergent overwhelm AND get clearer about our needs, so we are less likely to burn out.
Furthermore, if you’re late diagnosed and learning to understand your own needs, in the midst of competing work/family/health responsibilities - it’s very easy to find ourselves last on the list.
Your monthly, creative, neuro-affirming, personal/professional cup-filler 🎨
Sound fascinating, inviting, and needed? 🙋🏼♀️
Join me for monthly, hands-on, strengths-based, neuro-affirming learning, brimming with experiential therapeutic arts processes and current research in ADHD & Autism, to support your self-discovery, and/or those you work with.
Workshops will occur live, monthly on Wednesdays, and will be recorded, available to download.
Doors are open now to join ARTunement, and I’m so excited to welcome you along.
I’ve set up a special page on my website with alllll the pretty pictures, words and FAQ’s about the monthly program, and how the experience will benefit you and nourish your nervous system, whilst being supported to resource yourself with creative, therapeutic arts and learning.
With love,
Chrissy ✨🩷🎨
