Inside My Morning Meditation Practice

This week, I created this little video of my meditation space, the spirit tools, and apps I use to establish my morning meditation practice. All in my pyjamas. I hope you enjoy.

Do you have a morning meditation practice? How has it helped your sense of wellbeing? Do you do it on the regular, or just when you can?

I’d love to know.

Love Chrissy x

Artuition

Chrissy Foreman | Neurodivergent Artist & Art Therapist.

http://artuition.com.au
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