Join Us for Art & Chai
Your Monthly online Bite-sized creative Retreat π¨βοΈ
Take a break and carve out 1.5 hours of your month, dedicated to laid back creative regeneration. BYO art & craft supplies and enjoy a relaxed online gathering where you can unwind, sip tea and nourish your creative soul with artful inspiration. Connect with fellow self-care enthusiasts to explore your artistic side in a supportive, neuro-affirming environment π«
Feel Regularly Relaxed & Artfully Regulated
2nd Wednesday Every Month, 6:30-8pm AEST Online, Via Zoom
Looking to carve out regular time for affordable, no-pressure, soulful and regenerative creativity, within a nourishing group?
Youβre in good company!
Introducing Art & Chai ... Your monthly online creative escape, with laid back online art-making to relax, sip tea and feed your colourful soul with artful inspiration.
Each month we'll experience a live card reading, self-paced creativity, some mindful prompts, poetry and/or meaningful quotes, then (optionally) share our process with other beauty-inspired people.
Join us as member (with bonus perks!), or book in casually. Up to you!
For adults. Ages 16+

Hereβs How it works
You have two options to join us for Art & Chai: Become a monthly member $22/mth or join casually $25/ session π«
When you join monthly Art & Chai Membership, youβll receive your own log in access to the Art & Chai Membersβ page, which includes your zoom link, art supplies ideas, discounted card decks + more VIP treasures π¨βοΈβ¨
When you book a casual session, youβll receive the zoom link via email a day or two prior to the live session.
Our Art & Chai session outline:
Log into zoom 2nd Wednesday each month for our LIVE session
Weβll begin with an Acknowledgement of Country
Iβll share an intuitive intention card reading (using my card decks) to make things a little big magic and spesh!
Then, a short, guided mindfulness to tune into our presence & flow
I'll share some simple (optional) self-care intention prompts you might like to explore in your art-making
Now, we create in our own way, with whatever materials we bring along (see example BYO supplies further below π)
Afterwards, we'll share a little optional check-in about the art experience π«
Choose Your Path
Carve out time for regenerative, creative me-time π§ΆποΈ
π» Art & Chai Casual Bookings
Prefer to join us for casual sessions?
Join Art & Chai Casually for $25 session
Your Facilitator
Hi, Iβm Chrissy. Iβm a late-diagnosed, highly sensitive, perimenopausal, cat-loving Autistic-ADHD artist, arts therapist and educator, with a Masterβs in Therapeutic Arts Practice, Specialising in Arts-based Research.
As a sensitive, empathetic, kind-hearted giver, l know it can be challenging it can be to carve out time for our own needs and soulful regeneration.
With an intuitive, creative and highly sensitive nervous system, I need regular time to create freely, nourish my inner flow, align with my special interests and experience beautiful environments to help regulate my nervous system.
Thatβs why I created Art & Chai ... a regenerative online experience we can share together with likeminded people to relax, feed our creativity and enjoy some nourishing time-out.
Choose Your Path
Carve out time for regenerative, creative me-time π§ΆποΈ
π» Art & Chai Casual Bookings
Prefer to join us for casual sessions?
Join Art & Chai Casually for $25 session

Why Join Art & Chai?
β Sessions will include a balance of mindful prompts and free-time for your creativity, to help remind you to stay in the process of relaxed art-making (I know itβs easy to approach all tasks with an outcome-based, perfectionist mindset!).
β Itβs a gift you can give yourself every month. A time to slow down, immerse yourself in a supportive, inspiring environment and take time for some active rest.
β By the end of each slow-paced session, you can easily imagine feeling so much more relaxed, lighter, grounded, and refreshed. Yay!
I'm so excited. My tummy feels both soft and relaxed about sharing this time with you.
β Oh, and did I mention, youβll have access to some FREE downloadable colouring in pages, inspired by my artworks?
β Art & Chai is a beautiful, nourishing and accessible way to carve out some time for creativity & Self-Care. If we donβt make time for nourishing regeneration, who will?
β Each month, we will gather together via zoom to breathe a sigh of relief, be in good company and get back into our flow, which is easily depleted in our busy day-to-day lives.

Each session includes a live, mini intuitive card reading, to bring aligned prompts and a little magical guidance to our session together πͺπ¦β¨
Choose Your Path
Carve out time for regenerative, creative me-time π§ΆποΈ
π» Art & Chai Casual Bookings
Prefer to join us for casual sessions?
Join Art & Chai Casually for $25 session

EXAMPLE
Art materials list
BYO any materials along that feel good for your soul/hands/nervous system.
Examples might be:
drawing / painting
jewellery making
slow-stitching, knitting or crochet
collage
clay or LEGO
colouring in.

Key Features
π Monthly: 2nd Wednesday of each month. 6:30pm - 8pm AEST (Brisbane time)
π Format: Online via Zoom
π¨ Supplies: BYO art materials, Easy Cuppa, a device for zoom and a comfy environment to learn.
When you sign up, youβll gain access to a membership page with all the details, including zoom link and freebie downloadable colour ins.
2025 Live Workshop Dates:
18th May
11th June
9th July
13th Aug
10th Sept
12th Nov
10th Dec
Carve out time for regenerative, creative me-time π§ΆποΈ
π» Prefer to join us for casual sessions?
Join Art & Chai Casually for a relaxed infusion of creative nourishment
Important Noteπ
Please note, this is not a step-by-step guided art tutorial, or an art therapy class. It's a relaxed, low-key get-together with simple creative prompts you can explore in your own way.
This program is not a substitute for professional therapy.
As a participant, it is essential to hold yourself with self-care and feel free to take time out whenever you need during the live workshop. I am unable to provide individual support during group experiences.