Join Us for Create & Chai
Your Monthly, Bite-sized, Online creative Retreat 🎨☕️
Take a break and carve out 1.5 hours of your month, dedicated to laid back creative regeneration. BYO art & craft supplies and enjoy a relaxed online gathering where you can unwind, sip tea and nourish your creative soul with artful inspiration. Connect with fellow self-care enthusiasts to explore your artistic side in a supportive, neuro-affirming environment 💫
Feel Regularly Relaxed & Artfully Regulated
2025: 2nd Wednesday Every Month, Online
2026: 1st Wednesday Every Month, Online, Via Zoom
6:30-8pm Brisbane Time (AEST)
Love to carve out regular time for affordable, no-pressure, soulful and regenerative creativity, within a nourishing group?
You’re in good company!
Introducing Art & Chai ... Your monthly online creative escape, with laid back online art-making to relax, sip tea and feed your colourful soul with artful inspiration.
Each month we'll experience a live card reading, self-paced creativity, some mindful prompts, poetry and/or meaningful quotes, then (optionally) share our process with other beauty-inspired people.
Join us as member (with bonus perks!), or book in casually. Up to you!
For adults. Ages 16+
Carve out time for regular creative rejuvenation 🧶🖌️
Choose Your Path
🌻 Create & Chai Casual Bookings
$25 / Session
(casual rate)
Here’s How it works
Our Create & Chai session outline:
Once you’ve booked, log in for our monthly LIVE session
We’ll begin with an Acknowledgement of Country
I’ll share an intuitive intention card reading (using my card decks) to make things a little big magic and spesh!
Then, a short, guided mindfulness to tune into our presence & flow
I'll share some simple (optional) self-care intention prompts you might like to explore in your art-making
Now, we create in our own way, with whatever materials we bring along (see example BYO supplies further below 👇)
Afterwards, we'll share a little optional check-in about the art experience 💫
Upcoming Create & Chai dates
Your Facilitator
Hi, I’m Chrissy. I’m a late-diagnosed, highly sensitive, perimenopausal, cat-loving Autistic-ADHD artist, arts therapist and educator, with a Master’s in Therapeutic Arts Practice, Specialising in Arts-based Research.
As a sensitive, empathetic, kind-hearted giver, l know it can be challenging it can be to carve out time for our own needs and soulful regeneration.
With an intuitive, creative and highly sensitive nervous system, I need regular time to create freely, nourish my inner flow, align with my special interests and experience beautiful environments to help regulate my nervous system.
That’s why I created Art & Chai ... a regenerative online experience we can share together with likeminded people to relax, feed our creativity and enjoy some nourishing time-out.
Why Join Create & Chai?
✅ Sessions will include a balance of mindful prompts and free-time for your creativity, to help remind you to stay in the process of relaxed art-making (I know it’s easy to approach all tasks with an outcome-based, perfectionist mindset!).
✅ It’s a gift you can give yourself every month. A time to slow down, immerse yourself in a supportive, inspiring environment and take time for some active rest.
✅ Art & Chai is a beautiful, nourishing and accessible way to carve out some time for creativity & Self-Care. If we don’t make time for nourishing regeneration, who will?
✅ Each month, we will gather together via zoom to breathe a sigh of relief, be in good company and get back into our flow, which is easily depleted in our busy day-to-day lives.
✅ By the end of each slow-paced session, you can easily imagine feeling so much more relaxed, lighter, grounded, and refreshed. Yay!
I'm so excited. My tummy feels both soft and relaxed about sharing this time with you.
✅ Oh, and did I mention, you’ll have access to some FREE downloadable colouring in pages, inspired by my artworks?
Carve out time for regular creative rejuvenation 🧶🖌️
Choose Your Path
🌻 Create & Chai Casual Bookings
Prefer to join us for casual sessions?
Join Art & Chai Casually for $25 session
Each session includes a live, mini intuitive card reading, to bring aligned prompts and a little magical guidance to our session together 🪄🦄✨
EXAMPLE
Art materials list
BYO any materials along that feel good for your soul/hands/nervous system.
Examples might be:
drawing / painting
jewellery making
slow-stitching, knitting or crochet
collage
clay or LEGO
colouring in.
Carve out time for regular creative rejuvenation 🧶🖌️
🌻 Prefer to join us for casual sessions?
Join Create & Chai Casually for a relaxed infusion of creative nourishment
Important Note👇
Please note, Create & Chai is not a step-by-step guided art tutorial, or an art therapy class. It's a relaxed, low-key get-together with simple creative prompts you can explore in your own way.
As a participant, it is essential to hold yourself with self-care and feel free to take time out whenever you need during the live workshop. I am unable to provide individual support during group experiences. This program is not a substitute for professional therapy.