Back to All Events
Reclaim your rhythm in perimenopause with nourishing, ongoing creativity and self-care sessions, online. Experience fortnightly therapeutic arts sessions that blend gentle education, community connection, and creative expression, supporting your transformative peri-journey🐦🔥💫🎨
This month, we explore REST: What it means, what gets in the way, and how we can create more space to be well rested amongst our mid-life commitments.