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Peri-Women-Pause [NEEDS]

Reclaim your rhythm in perimenopause with nourishing, ongoing creativity and self-care sessions, online. Experience fortnightly therapeutic arts sessions that blend gentle education, community connection, and creative expression, supporting your transformative peri-journeyπŸ¦β€πŸ”₯πŸ’«πŸŽ¨

This month, we explore NEEDS: What it means, what gets in the way of meeting them, and how we can create opportunities for meeting them amongst our mid-life commitments.

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1 April

Create & Chai

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6 May

Create & Chai