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Reclaim your rhythm in perimenopause with nourishing, ongoing creativity and self-care sessions, online. Experience fortnightly therapeutic arts sessions that blend gentle education, community connection, and creative expression, supporting your transformative peri-journey🐦🔥💫🎨
This month, we explore SOFTENING: What it means, what gets in the way, and how we can make more room for softness, amongst our mid-life commitments.